How did you celebrate global wellness day? Partake in a spot of downward dog? Smear CBD oil over your joints? Ate a pack of lentils, chickpeas, legumes or kale? Meditate or even write poetry?
Wellness is a trend and term I try not to attach myself too. It’s too vague, too rinsed in the media, too much of a buzzword, too catchy, too expensive, too…. well, vapid.